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CLINICAL SPORTS MASSAGE TO KEEP YOU MOVING

EVIDENCE-BASED CARE FOR ATHLETES AND EVERYDAY PEOPLE
 

TRUSTED BY:

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USA TRIATHLON

BSU TRACK & FIELD

BSU FOOTBALL

WORLD ATHLETICS CHAMPIONSHIPS

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PLAY HARD. RECOVER WELL.

CLINICAL TREATMENT FOR PAIN, INJURY AND MOVEMENT LIMITATIONS

BOISE, IDAHO

ELEVATE YOUR ACTIVE LIFESTYLE

WITH

TIMBERLINE
SPORTS MASSAGE

​YOU’RE IN THE RIGHT PLACE IF…​

  • You have ongoing neck, back, or shoulder pain

  • Tight, stiff, or restricted movement

  • You sit a lot—and your body is paying for it

  • You want to stay active—but something’s holding you back

  • You've tried massage before—but the results didn’t last

We use an evidence-based, movement-focused approach to help you get out of pain and move better—so your results last.

Timberline Sports Therapy professional treating an ankle injury
Misty mountains framed by pine trees

THE TIMBERLINE DIFFERENCE

No preset routines. No add-on menus. No one-size-fits-all sessions.

 

​Every session is built around what your body actually needs—based on how you move, where you’re limited, and what’s driving your pain.

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OUR TEAM

At Timberline, you’re not booking a type of massage. You’re booking a clinician.

 

Every therapist is trained in sports massage and works within the same framework. Each brings their own specialties and strengths.

 

Your care is always adapted to how you’re moving, training, and feeling right now.

 

Each clinician brings unique strengths, so you can choose the best fit for your body and your goals.

 

Ready to book?​

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CLINICIAN SPECIALTIES

TECHNIQUES AND MODALITIES

PAIN & INJURY ASSESSMENT

CUP THERAPY 
(MFD)

NEUROMUSCULAR THERAPY (NMT)

MYOFASCIAL RELEASE (MFR)

SCAR TISSUE MANIPULATION

REFLEXIVE PERFORMANCE RESET (RPR)

SCRAPING THERAPY (IASTM)

LYMPHATIC
RECOVERY

ROCK FLOSS & KT TAPING

Cyclist receiving neck massage at Timberline Massage Therapy

WHAT OUR CLIENTS ARE SAYING

 Have been going to Timberline Massage for several years and always appreciate the thorough and thoughtful care that I receive there.

 

They do an excellent job of tailoring the work to whatever my body needs. I would highly recommend Timberline to anyone.

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- Carissa

MASSAGE BOOKING POLICY

Sessions are by appointment only - bookable same day, up to 3 hours in advance. 

Please give at least 24 hours’ notice to cancel. Late cancellations and no-shows may be charged the full session fee. If you’re not feeling 100%, let us knowβ€”we’ll get you rescheduled and back on track

Have questions? Contact here, or book an appointment 

5107 W. Overland Rd. Suite C
Boise, ID 83705

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