Helping you move better, feel stronger, and stay in the game, Timberline Sports Massage specializes in sports massage in Boise that helps you move with less pain, recover faster, and stay ahead of injury—whether you’re deep in training, recovering from a setback, or just staying active day to day.

From trail runners and gym regulars to weekend warriors and mountain bikers, we work with people who move—and we know how to help your body keep up.

 

What Makes Us Different:

• Every session is custom. 

Your body, your goals, your training cycle—we tailor your massage to meet you where you’re at.

• We use clinical-focused techniques.

Our therapists draw from a wide range of methods—including cup therapy, myofascial release, trigger point work, pin & stretch, joint mobilization, and IASTM (scraping). These tools are used as needed, never upsold or added on.

• You’re not alone.

We believe in collaborative care. If you’re working with a coach, trainer, PT, chiropractor, or physician, we’re happy to coordinate and support your full recovery or performance plan.

• You’re gaining a teammate.

At Timberline, you’re not just booking a massage—you’re getting a partner in your progress. We’re here to help you stay consistent, strong, and ready for whatever’s next.

 

Guiding Principles

How we approach care, performance, and your goals.

• 💪 Movement is Medicine: Your body was built to move—and we’re here to keep it that way.

• 🎯 Tailored Treatment: No templates. No standard routines. Every session is built around your body’s needs.

 
Take a look at our skilled massage therapists below and find the right fit for you.